Freya Eostre

Inspiration for the Week

‘Move your body! We can all feel stuck and lethargic at times. Often it is simply because we have got into a physical rut. Moving your body means going for a walk, swim or cycle ride. It means dancing or play fighting. It means stretching your body in ways that feel good and blowing out the cobwebs. Choose an activity that appeals to you, suits your personal needs and remember to pace yourself if you are feeling out of shape.’

Freya x

Affirmation for the Week

‘I relax and rejuvenate through moving my body.’

Introduction to Life Coaching Workshop

Tues 14th September 6.30pm – 8.00pm

The Monks Yard, Horton Cross Farm, Horton Cross, Ilminster, Somerset TA19 9PT

(For venue info call: 01460 200 020)

Have you ever wondered what having your own life coach would be like? In this interactive workshop, you will be guided through a simple life coaching exercise so you can see for yourself just how effective coaching can be in helping you to make positive changes in your life. So, come along and discover just what life coaching can do for you! For all bookings please contact Freya:

freyaeostre@gmail.com

Special Introductory Price: only £10

Freya’s Astro Advice

September 2010

An intuitive reading for each sign of the zodiac…

ARIES

10 Vesicas, Rhodonite, Reflection

You need to spend some time reflecting. You have much to offer and may well be investing a lot of time or money into something. The question is, what are you getting out of it? If the answer is ‘not a lot’, then it may be time to direct your energy/time elsewhere. On the other hand, it may be also be time to accept what is being offered! Seek to find the natural balance between giving and receiving.

TAURUS

3 of Staffs, Smoky Quartz, Water

It is time to be honest about your feelings, especially to yourself. Either you are either creating a stifled atmosphere by pretending something to your self or another, or it is time to acknowledge that the air needs clearing. If someone else is causing the bad feelings, then either tell them how you feel or remove yourself from the situation. Being honest will help you clear away any negativity.

GEMINI

The Emperor, Hematite, Transformation

The ‘masculine’ element of you needs to take charge of the current situation in order to transform it. This means being objective, authoritative and decisive. You well may find you need to stand your ground or to slice through barriers, so it is important that you start by getting really clear on what it is you are trying to achieve and then stand firmly behind your convictions and remain resolute.

CANCER

7 Staffs, Moonstone, Love

Um, what’s going on here Cancer? You have some old habits when it comes to love and it is time to move through them. Whether this love is romantic, familial or friendship based it is time to find the courage to accept the way things are and to ‘let go’ of the past. This doesn’t mean that it is the end of the relationship, just that you need to adjust to changes that have happened along the way.

LEO

Judgement, Jasper, Commitment

Judgement day has arrived – it is time to make that decision; either you are in or you are out! You are wasting far too much energy trying to hold the decision back and quite frankly, it is beginning to wear you out. It may help to take some time away from the situation so you can ground yourself and recharge your batteries before committing to the decision that you are finding so hard to make.

VIRGO

Queen of Swords, Amethyst, Chaos

Although you are having to be strong to avoid getting emotionally caught up in a chaotic or messy situation, you really don’t have to do this alone! Your Higher Power is always there ready to support you in times of stress. Sometimes all we can do is channel our emotional energy into developing our faith in Spirit. Pray for strength and then hand the situation over to your Higher Power to sort out.

LIBRA

10 Staffs, Mookaite, Community

The dream you are hoping to make into a reality requires a solid foundation. While you are willing to take responsibility for creating this foundation, you also need to seek the input of others people. This project is either too big to manage on your own and/or it will directly affect these people so you will need to include them in the process. Explore all available options with everyone involved.

SCORPIO

King of Swords, Malachite, Simplicity

You may feel inclined to take a steely stance so’s not to let on what is going on underneath. Things are really stirred up for you right now and you are trying desperately to stay in control of yourself. By all means aim to steady the situation while you figure things out, but the best way to do this is to keep it simple and take things one step at a time rather than trying to stuff your feelings back down.

SAGGITARIUS

8 Cups, Lapis Lazuli, Spirit Guide

You are trying on different roles (or masks) in an attempt to figure out how you really feel about something. While this can be a useful exercise, you may be getting confused because whenever you change, so do your feelings! This is happening because you are looking to other’s responses rather than looking within for your point of reference. Look to your intuitive responses for inner guidance.

CAPRICORN

The Star, Black Tourmaline, Change

The belief that you need outside protection from a negative influence is beginning to dissolve. You are discovering a new confidence in your own ability to handle things that aren’t easy or pleasant and can see for yourself that a lack of confidence makes situations seem far more daunting than they actually are. Embrace this change of heart as it will bring with it a possibility for deep healing.

AQUARIUS

8 Vesicas, Garnet, Direction

Your heart continues to lead the way and gives you a strong sense of purpose this month. The only problem with passion is that is can make you a bit impatient for the end result! Please rest assured that you are on right on course and doing all that you can, so, yes it is OK to relax and enjoy the process. Live life from the point of view that it is the journey, not the destination that is important.

PISCES

6 Vesicas, Turquoise, Choice

It would be advantageous to embrace any opportunities for a change of scenery, as this will help you gain a new perspective on things. By creating some distance from your life you will soon see that there are more options open to you than you previously thought. Once you have discovered this fresh perspective, focus on identifying what it is you really want and how you can make it happen.

Psyche in the City – How do we resolve conflicts in our relationships?

‘Part of the joy of relating is the challenge of learning to work around your differences .’ Freya ♥

Conflict resolution is an integral aspect to healthy relating. However, it can sometimes be hard to work to resolve issues, especially as many of us have never been taught how. If we have not learned this essential skill in childhood, we may find ourselves ill equipped to deal with the challenges of adult relationships. Unresolved conflicts lead to painful power struggles, relationship break downs and feuds that can last a life time. So how can we resolve the conflicts we experience in our relationships?

When we first meet someone we usually show them our ‘best self’ and try to be accommodating and flexible in order to give the relationship a chance to grow and develop. As we spend more time with someone, (whether a friend, colleague or potential lover,) we naturally become more involved and begin to express our needs, values and beliefs. The more time and energy we invest in the relationship, the more validation we will begin to expect from the other person.

This seems perfectly reasonable, after all, if your closest relationships don’t honour your needs, values and beliefs, then you will eventually end up feeling invalidated and/or overlooked. As both parties get to know each other they may discover that a need, value, or belief doesn’t match and a conflict will naturally arise within the relationship. Of course, part of the joy of relating is the challenge of learning to work around these differences.

There are several ingredients in a healthy relationship that help with resolving conflicts. The first and most basic ingredient is compatibility. The more compatible you are in lifestyle, values, beliefs, goals etc, the less likely that major differences will occur between you. However, even the most compatible relationships will experience differences and in some cases, outright oppositions. You would particularly expect this within a sexual relationship because by its very nature sexual attraction is the attraction of opposites.

The second ingredient is equality. In a relationship where one person dominates the other, the two people may seem to enjoy a happy ‘conflict free’ equilibrium. However, just because the conflict is not overtly expressed, doesn’t mean that it doesn’t exist. If one person allows themselves to be subjugated, they may believe that they are ‘keeping the peace’ when in reality they are simply avoiding the conflict. A conflict that is not acknowledged can never be resolved. If a conflict is not resolved, it will continue to create a problem, even if that problem seems safely tucked under the carpet.

Without equality, conflicts cannot be resolved because the more powerful person will always try to get their own way, regardless of the effect this has on the other person. Many people who avoid intimate relationships avoid them precisely because they don’t want to loose themselves in this way. When both people feel equal, there is the possibility for a resolution because the needs, values and beliefs of both parties have an equal place in the relationship.

The third ingredient in conflict resolution is compromise. While this sounds obvious, a true compromise is surprisingly difficult to achieve. Even if there is a genuine equality in the relationship, in conflicts people are naturally inclined to either fight their own corner or conversely to acquiesce and give up. Fighting and acquiescing are two sides of the same power struggle and will rarely lead to a genuine compromise that will resolve the issue.

Ultimately, what is required to resolve any conflict is consciousness. To achieve consciousness within a relationship, each party needs to be able to take responsibility for the unconscious element of their own relating. In a conscious relationship, there is room for compromises and the occasional disappointment because each person is aware of their own needs and seeks to accept the needs of the other person without feeling overly threatened or indebted.

More often than not, serious conflicts in relationships are created when unmet childhood needs are ‘triggered’ in the present. (This is just as likely to happen at work as in personal relationships.) When this happens, we set off on an unconscious quest to get the other person to finally give us whatever it was we were denied in the past. The stronger our attachment, the greater our desire to have them satisfy our unmet need. Unfortunately, when we seek to have an unmet need satisfied in this (unconscious) way, we will inevitably be disappointed – again.

We know we’re stuck in an unconscious emotional pattern when we seem to attract the same conflict(s) over and over again. Other clues that we are acting from an unconscious place are; feeling overly threatened by the other person’s needs or by the conflict itself; feeling defensive, trapped, powerless and/or excessively scared, angry or irrational and using words like ‘always’, ‘never’, ‘everyone’ or ‘nobody’ to describe how you are feeling. When someone is in this emotionally charged state, it is impossible for them to see things clearly enough to find a mutually beneficial resolution.

The only way to resolve conflicts in our current relationships is to become conscious (aware) of any unmet needs from our past and to take full responsibility for dealing with them ourselves. Our friend cannot fix the past for us and it is unfair to expect them to. Equally, we cannot fix the past for our friend and they too must take responsibility for their own needs. If we discover that we need help in dealing with our unconscious patterns, then it can be beneficial to seek professional support.

In a conscious relationship, conflicts can still be tricky and take time to sort out. The difference is, any conflicts that arise are perceived as a challenge rather than a threat; as an opportunity for growth rather than an inevitable failure to get your needs met. When both parties can demonstrate a willingness to trust the process of the relationship, to let go of any attachments to the outcome and to treat each other with kindness and respect while they’re figuring it out, then the resolution, once it reveals itself, will simply be the tasty cherry on the cake : )

Shamanic Journey Workshop – Bristol

Individual Session

(Central Bristol)

You need to have attended an introductory session before joining this workshop. Check the events section to find out when the next introduction is on or email me to request one in your area.

Saturday 21st August 2010

2-4pm

£15 (non-refundable)

All places need to be booked and paid for in advance.

There are only 2 spaces left.

To book your place please email me at freyaeostre@gmail.com

For further information please check the page; ‘Shamanic Journeys and Readings’.

Freya’s Astro Advice

August 2010

An intuitive reading for each sign of the zodiac…

ARIES

3 Staffs, Bloodstone, Openness

You may be feeling a little scared of facing a particular truth or worrying about how things will turn out. It is vital that you summon the courage to be honest both with yourself and with others regarding this matter. Once you are ready to stand by the truth (as you see it) and to face things head on, step forward with an openness to finding a solution that will work for all concerned.

TAURUS

10 Swords, Lepidolite, Fear

The end of the road has been reached in a particular matter. It may be hard to let go, but that is what you are being called to do. Holding on will only cause more pain than is necessary. You may not be able to see how things will evolve from this point but you need to put your trust in the process rather than trying to stay in control. Clear any fears you may have by letting go of the outcome.

GEMINI

4 Staffs, Citrine, Air

You are beginning to recognise that you really want to experience a new sense of belonging and connectedness with others. Your thoughts create your reality, so it makes sense that if you want to change your reality you need to start changing your thoughts. You can make progress this month by focussing on what you want to create and by keeping your thoughts positive with affirmations.

CANCER

8 Vesicas, Lapis Lazuli, Chaos

Things are feeling a little (or a lot) chaotic right now. Your best bet is to take shelter from the storm and wait patiently for it to pass. It is important that you don’t act rashly because if you do you are likely to get very wet! Once you are out of the firing line you can tune into your intuition and ask for guidance. By the time things have calmed down, you will know exactly what you need to do.

LEO

9 Swords, Lace Agate, Letting Go

It may be tempting, but you can no longer deny or ignore what you know to be true in your heart. Part of the process of creating the life you really want requires letting go of what is no longer working. This creates a space for something better to take its place. You are holding on because you are scared of the feelings of grief not because this is something you still really want. Be brave Leo!

VIRGO

The Emperor, Amethyst, Challenge

An important man is creating a challenge in your life right now. Whomever he is and whatever his role in your life – there is a road block standing between you both that is stopping things from moving forward. Rather than focussing on his power (and possible refusal) to do something about the situation, turn your attention to your true Higher Power and pray for support and guidance.

LIBRA

Queen of Vesicas, Sardonyx, Creativity

This is a month to take practical steps to make some dream a reality. Although you need to be grounded in your approach it is also important that you also pay attention to your feelings. Seek to balance logic with intuition when making decisions. Including your feelings will help you release the heavy feeling in your heart and enable you to find much more enjoyment in the process. Enjoy!

SCORPIO

Ace of Cups, Malachite, Synthesis

Recent positive developments in your life have triggered some deep seated insecurities. What if you lose what you have just found? These challenging feelings are not going to go away by themselves and if you let them, they will stop you accepting what is truly good. It is time to commit to working through any difficult feelings rather than trying to avoid them by pushing away what you want.

SAGGITARIUS

Knight of Staffs, Lapis Lazuli, Opposition

You have your eye on some venture or perhaps you have been offered an opportunity that fits with something you want. However, your intuition is telling you something is not quite right about it. Rather than rushing into action, take some time to explore all your concerns. Once you are able to take a more realistic approach, you may discover this opportunity is just what needed.

CAPRICORN

Ace of Vesicas, Jade, Simplicity

You seek to create a new inner stability which will give you a strong foundation from which to build your life. This inner stability becomes increasingly important to you as you discover that your outer reality consistently reflects your inner feelings. Keeping things simple will help and should you feel overwhelmed by outside influences, withdraw from the situation to regain your balance.

AQUARIUS

3 Vesicas, Clear Quartz, Direction

This month you are focussed on working towards creative or work related goals. It is important that you clear your mind of any habitual fears or negative thoughts and seek guidance from Spirit every step of the way. Things are beginning to unfold beautifully and many new opportunities and synchronicities are opening up for you. To enable Spirit to work on your behalf, keep tuning in!

PISCES

5 Cups, Ruby, Support

You are very good at supporting others and noticing what they need. However, you are not quite so good at recognising your own needs or seeking support for yourself. If you are feeling drained it is either because you are focusing too much on someone else’s needs or trying to cope on your own. If you want to feel better, start recouping your energy and reach out for support from others.

Psyche in the City – How responsible are we for other people’s feelings?

‘In a healthy relationship the needs, feelings and desires of each individual are given equal importance.’ Freya ♥

When someone gets upset with us about something we have, or have not done, it is easy to end up feeling bad about ourselves. While there are people who don’t seem to care about what others think, many of us worry incessantly about treading on others toes or getting a bad reaction. So, just how responsible are we for other people’s feelings?

Until relatively recently, people were expected to conform to the values of the community they were born into, including the smaller community of their family. Everyone was expected to do as they were told and to put duty to others above duty to the self. Even the most intimate of personal decisions such as choosing a sexual partner, needed to be sanctioned by an authority figure. If an individual rebelled against this authority, the price was likely to be rejection, exile, imprisonment or even death.

Many countries across the world still maintain a traditional social structure which is why we continue to hear about stonings for adultery, ‘honour’ killings for disgracing the family and state executions for crimes against God. What is often forgotten is that our lives were governed in much the same way until the relatively recent collective rebellion of the 1960s and 70s. Out of this period of liberation a new ‘individualistic‘ social order was created.

Unfortunately, just because we are legally free to make our own choices doesn’t mean that others won’t try to control or manipulate us into doing what they want, especially if they hold power or authority over us. Violence is no longer considered an acceptable method of control so people are increasingly likely to revert to more subtle or covert tactics which can be difficult to spot and even harder to challenge.

One of the most powerful ways to control another person is to make them feel bad about themselves.

When a person or group attempts to use bad feelings to gain control or influence over someone, they are using emotional manipulation. Here are some examples:

• shaming; (shouting, verbal attacks, name calling, criticising, humiliation, bullying)

• guilt tripping; (acting hurt, sulking, emotionally withdrawing or blaming)

• emotional blackmail; (threatening to leave, to reject someone or to withdraw love, money or affection)

• undermining; (sabotaging, deceiving, scapegoating)

Whenever someone tries to control or manipulate another person, they are attempting to make the victim responsible for their own feelings, needs or desires. Rather than taking care of themselves, they are hoping they can coerce the other person into taking care of them. Of course just because we are feeling bad or someone else is expressing hurt feelings doesn’t automatically mean we are being emotionally manipulated but if we feel excessively guilty or self doubting it is worth checking out what is really going on.

If you are feeling bad about someone’s reaction to you it can be helpful to step back from the situation in order to gain better perspective. The first question to ask yourself is; ‘have I transgressed one of my own morals or values?’ If you feel bad because you have done (or not done) something you feel unhappy about in yourself, then make changes for your own sake. It is very difficult to feel good about yourself when you are not living life in accordance with your own values and it also makes it much easier for a manipulative person to find a way to undermine you.

If you think you are only feeling bad because of the other person then ask yourself; ‘do they have a personal agenda that they are attempting to get me to fit into?’ Examples of this would be they want you to change your decision, thoughts, behaviour, or feelings in a way that will suit them better. If you think this may be the case, then ask yourself; ‘would this change require me to put my own needs, feelings or desires to one side in order to make them feel better?’

If someone is trying to get you to negate your own needs, feelings, or desires in order to take care of theirs, whether they are aware of it or not, they are emotionally abusing you. No one has the right to expect you to put their needs above your own. In healthy relationships the needs, feelings and desires of each individual are given equal importance. Sometimes a compromise may need to be found, but if you come to the conclusion that you are being emotionally manipulated then it is time to stand up for yourself and what is important to you.

Many people have been conditioned to sublimate their own needs, feelings and desires in order to ‘fit in’ with those of their care givers. They grow up believing that they can avoid further feelings of guilt, shame, self doubt or fear by conceding to the wishes of others. What they don’t realise is that the bad feelings cannot be avoided by acquiescing because the manipulator needs to continue inflicting pain in order to maintain control of the relationship: As long as you agree to emotional manipulation, you will continue to feel bad.

It can be very scary to consider breaking free from the clutches of an emotional manipulator. Should we decide to stand up for ourselves, we often fear what they will do or say next. This is for good reason, as it is pretty normal for a manipulator to escalate their efforts in an attempt to regain control. (If you have any concerns that refusing to play someone else’s game will lead them hurting themselves, you, or anyone else, please be sure to seek professional support and advice before making any changes.)

The painful feelings the manipulator throws at you will only stick if you chose to take them on board. You can at any point chose to stop buying into the myth that it is your responsibility to make them feel better and that if you do it their way, somehow you will end up feeling better. If you really want to be free of those feelings of guilt, shame, fear and self doubt, then let go of the belief that you can ever make yourself happy through submitting to another person’s agenda. True happiness comes from living life in accordance with our own values, needs, and desires and allowing others to do the same.

Freya’s Inspirational Ideas

Below is a list of ‘inspirations for the day’ which have previously been posted on this website. Inspirations are ideas that are designed to help you feel good. When you feel good you raise your energy vibration and manifest more beneficial experiences in life. So, if you are in need of a ‘pick me up’ or a new ‘feel good’ inspirational idea, read through the list below and choose the idea that appeals the most. Have fun!

Freya x

* * *

Build a bridge. When you read this, what pops into your mind? Do you need to work towards reaching a goal that requires commitment and patience? Or is there some relationship that needs you to put in some extra effort to heal the situation or help things move on? Either way, a bridge is symbolic of ‘crossing over’ something to get to the other side. Take whatever steps you need in order to make this a possibility.

* * *

Try something you have never done before. We all have our routines and habits so it can be refreshing to try something new. It doesn’t have to be a big thing – try a new food, genre of book or social activity. If you are feeling particularly daring, you could try something you are a little scared of doing like going out for a meal by yourself, roller skating or public speaking. The idea is to feel exhilarated by expanding your horizons.

* * *

Let go of a power struggle. We all get into them – someone wants to dominate us, or perhaps we want to stay in control of things ourselves. Trust the Universe to resolve the issue for the Highest Good of all. If it is ‘meant to be’ then everything will work itself out. In the mean time raise your energy vibration by giving positive attention to what is already working in your life.

* * *

Let go of a power struggle. We all get into them – someone wants to dominate us, or perhaps we want to stay in control of things ourselves. Trust the Universe to resolve the issue for the Highest Good of all. If it is ‘meant to be’ then everything will work itself out. In the mean time raise your energy vibration by giving positive attention to what is already working in your life.

* * *

Ground yourself on the Earth. Many people feel they want to escape rather than seeking to connect with the miraculous abundance of this wonderful planet. Do some gardening, go for a walk, or hug a tree and remember to give thanks to the Goddess!

* * *

Smile! It may sound a bit too easy, but smiling is one of the most effective ways to feel good. Smile at strangers and people you know. Smile to yourself and to the sky when you are out and about. Smile at yourself in the mirror. Remember that life is precious and meant to be enjoyed. When you are smiling you’ll find it hard not to enjoy yourself!

* * *

Do something today that you have been meaning to do for ages. If you have several things on your ‘to do list’ and can’t decide which to do, write them on little pieces of paper and fold them up then pick one out at random. If you have time – why not do as much as you now? A great way to get stuff off your mind and feel a sense of personal satisfaction!

* * *

Explore your local area by foot or bicycle. We are often good at taking trips to ‘get away’ but many people don’t really get to know their local area very well. There may be some untapped treasures just waiting for you to discover…

* * *

Go and find a moving body of water such as the sea, a river, stream or waterfall. Allow the energy of the water to soothe and revitalise you. You can take a walk along the water edge or sit and enjoy the flow. Ask the water to take away any worries or concerns that you have.

* * *

Try trusting today. Trust that you will be able to to take care of yourself, no matter what. Trust that your question will be answered, support will be given or a solution will reveal itself. Give yourself permission to let go of fearful control and trust that it will all work out.

* * *

Write a list of all the blessings in your life. Even when things are challenging or you are feeling low – there is always something to feel gratitude for. What are your blessings? Once you have started your list, keep adding to it every day. You can then refer to it whenever you want to feel uplifted or need a reminder of how much good there is in your life.

* * *

Clear out a cupboard, draw or wardrobe. We all collect stuff over a period of time, some of which is useful and some of which we could easily live without. Keeping stuff we don’t use clutters up our space and lowers our energy vibration. So, don’t wait for spring to clear that cupboard out, set aside 30 minutes and get on with it!

* * *

Contact an old friend to catch up or arrange a visit. Is there someone you haven’t talked to for ages or you only ever get around to sending a Christmas card to? Why not take the time to give them a call or send them a ‘snail mail’ letter? People always love to hear from old friends and it feels wonderful to surprise someone you care about.

* * *

Before you go to bed write a list of all the good things that happened to you today. Keeping a ‘gratitude diary’ is a really good way to lift your spirits and focus on the positives in your life. Getting into the practice of noticing what makes you feel good will help you manifest more of what you want.

* * *

Try changing one small habit today. Rather than trying to simply halt a behaviour, replace it with something new. For example, if you want to get fit, start by using the stairs rather than the lift or escalators. If you want to loose weight exchange your morning pastry for a piece of fruit. By making one small change at a time you can gradually build a new healthier set of habits!

* * *

Tell a friend, relative or lover what you appreciate about them. Letting people we care about know that we appreciate them really increases the ‘feel good’ factor in your relationships. If you want to get really loved up, write a list of all the important people in your life. Look at each one in turn and write down 1-5 things you really appreciate about them. Then share your appreciation with everyone on your list and watch the love grow!

Freya’s Affirmations

Each new affirmation will come up first as ‘Today’s Affirmation’. When it is replaced, it will be added to this post. You can work with the affirmation of the day or choose one from the growing list below. To get the maximum benefit from the affirmation, it is important to repeat it as many times as you can remember during the course of the day. There is an article on how to use affirmations now on the website, which is an excerpt from my book Manifesting Mr Wonderful. Check it under ‘Free Book Excerpts’ tab. Good luck, and remember it works if you work it!

* * *

‘I am open to building a bridge.’

* * *

‘I expand my horizons and try something new.’

* * *

‘I trust that everything is unfolding perfectly.’

* * *

‘I ground myself and connect with the Earth.’

* * *

‘I smile and appreciate this precious day.’

* * *

‘I adopt healthy new habits one step at a time.’

* * *

‘I share my appreciation with those I care about.’

* * *

‘I acknowledge all that is good in my life.’

* * *

‘I keep in contact with those I care about.’

* * *

‘I release all clutter and create a clear space.’

* * *

‘I acknowledge all the blessings in my life.’

* * *

‘I trust that everything will work out for the best.’

* * *

‘I detach as I observe the behaviour of others.’

* * *

‘I am open to the abundance of the Universe!’

* * *

‘I focus positive energy on manifesting my desires.’

* * *

‘I follow the guidance I receive through my intuition.’

* * *

‘I am financially independent and prosperous.’

* * *

‘I am in the flow of synchronicity.’

* * *

‘I manifest prosperity through my life’s purpose.

* * *

‘I manifest joy and abundance by following my path.’

* * *

‘I nurture routines and habits that serve me well.’

* * *

‘I stay with the process and trust.’

* * *

‘I clear negative influences from my space.’

* * *

‘I trust my instincts to guide me.’

* * *

‘I focus attention on strengthening my core self.’

* * *

‘I let go of control and trust my Higher Power.’

* * *

‘I explore all options before making a decision.’

* * *

‘I am open to the wonder of each new day.’

* * *

‘I give myself the time I need to achieve my goals.’

* * *

‘I co-create the reality of my choosing.’

* * *

‘I create space for a new beginning.’

* * *

‘I let myself off the hook.’

* * *

‘I value who I am and what I have to offer.’

* * *

‘I am open to a new solution.’

* * *

‘I allow my feelings to process.’

* * *

‘I accept who I am.’

* * *

‘I pay attention to my dreams.’

* * *

‘I manifest joy and abundance.’

* * *

‘I create wealth in my life.’

* * *

‘I lend a hand to those in need of support.’

* * *

‘I look for the positive in every situation.’

* * *

‘I pay attention to what I am feeling.’

* * *

‘I trust my Higher Power to support me.’

* * *

‘I seek work that brings me fulfillment.’

* * *

‘I acknowledge that I am a unique being.’

* * *

‘I accept my personal limitations with grace.’

* * *

‘I aim to be the best I can be.’

* * *

‘I create quality time for rest and relaxation.’

* * *

‘I am willing to release that which no longer serves me.’

* * *

‘I give thanks for all the blessings in my life.’

* * *

‘I focus energy on achieving my goals.’

* * *

‘I reflect on how far I have already come.’

* * *

‘I choose to step out of my comfort zone.’

* * *

‘I surrender to life’s adventures.’

* * *

‘I live my potential by using my talents and skills.’

* * *

‘I look ahead and create new possibilities.’

* * *

‘I love and respect all aspects of myself.’

* * *

‘I learn to develop patience and trust.’

* * *

‘I feel happy and complete in myself.’

* * *

‘I live in accordance with my Life Purpose.’

* * *

‘I adapt to changes in my life.’

* * *

‘I notice the positive qualities in people.’

* * *

‘I look ahead and consider the bigger picture.’

* * *

‘I am honest when expressing my feelings.’

* * *

‘I take the high road in all that I do.’

* * *

‘I open the door to life’s opportunities.’

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‘I help the Universe provide by clarifying my goals.’

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‘I courageously face my fears.’

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‘I release control and flow with life.’

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‘I handle whatever comes up.’

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‘I am willing to make amends.’

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‘I pay attention to signs along the way.’

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‘I open to life’s surprises.’

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‘I go with the flow of life.’

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‘I invite work that utilises my talents.’

* * *

‘I take steps to build a solid foundation.’

* * *

‘I look for opportunities in unexpected places.’

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‘I am open to the path that unfolds before me.’

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‘I seek the wisdom that lies within.’

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‘I challenge any beliefs that hold me back.’

* * *

‘I courageously stand up for myself.’

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‘I trust the Universe will provide all I need.’

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‘I manifest an abundance of wealth.’

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‘I appreciate all the beauty in the world.’

* * *

“I gracefully release the past.”

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‘I take responsibility for part in situations.’

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‘I let go of attachment to the outcome.’

* * *

‘I protect my personal boundaries.’

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‘I expect to receive respect from others.’

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‘I am free to be me!’

* * *

‘I am open to what life has to offer.’

* * *

‘I create space for new beginnings.’

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‘I value all that I have to contribute.’

* * *

‘I approach problems with gentleness.’

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‘I am lovable and loved.’

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